Who am I?

Hello! I am a therapist working with individuals and couples in New York and North Carolina. I have been working within the clinical mental health field for many years with a focus on relationships, gender, sexuality, self-exploration, and joy. I believe that personal growth happens best when we honor the mind, body, and spirit, which is why I integrate practices such as meditation, yoga, Equine assisted Psychotherapy, and holistic health referrals into my work. Outside of therapy, I’m an avid lover of nature, animals, and outdoor adventure—whether it's hiking, horseback riding, farming or connecting with the earth.

As a clinician I am affirming, collaborative, honest, and empathetic. It is my job to hold a space for you that feels supportive, nourishing, and appropriately challenging.